Setting boundaries

Share and listen to the 9/21/23 Healing the Helper replay. https://www.clubhouse.com/room/PrWg9nQG?utm_medium=ch_room_pxr&utm_campaign=WCt7e70xOHzpPdMLD1smrA-908093 Here are some helpers listedhealer, socialwork, teacher, educator, EMT, nurse, doctor, healthcare, paramedic, counselor, therapist, attorney, police, and accountant Setting and establishing boundaries are important for your health, healing, progress, process, and growth.

This time..

Courage serves a variety of purposes, but the main one is perseverance despite the fear. Yes, the boldness and audacity to keep pushing no matter the obstacles, challenges, or barriers. The desire to do the unfamiliar takes courage. It is like going where no man has gone before. Going to a new place that’s called […]

Something happened

Some things are always happening. The things are good AND not so good. not so good Below is a picture of events that may trigger a traumatic response. Not everyone will have a response or the same response despite having the same experience. Following these events, something happened. And something happened. Unpleasant feelings and disturbing […]

Crisis hotline

On Saturday, July 16 the Suicide and Crisis Lifeline will be a different number to call, it is similar to 911 but is 988.  Please prepare to use the new number and share it with others who need assistance; however, there are some challenges with implementing the new number for states. ADDITIONAL INFORMATION New Jersey […]

Recovery

Recovery happens in all sorts of ways from all sorts of things When there is a need to recover from a toxic relationship AND it is necessary to recover from a toxic relationship which can be friends, co-workers, family, sexual, etc. Below there are stages to consider during the recovery process.  Take the time to […]