When someone says “HELP“! That is exactly what they need, help. Yes, it is safe to say. No one needs to be ashamed or scared to ask for help.

Help is a safe word to say. It conveys to others that something must be done to change the circumstances instead of not doing anything.

Above are 5 steps to be a lifeline to others.

  • Ask
  • Be there
  • Help keep them safe
  • Help them connect
  • Follow-up

Share this information with others.

988 suicide & crisis lifeline


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