Here is a calendar of Wellness Tools to use for the month of July.

Yes, there are 21 days left in the month but carry days 1-20 into August.  It is necessary to take time each day to do something that contributes to your wellness and well-being. It will benefit all dimensions of your life because they are interconnected. Yes, one impacts another.

Share this calendar with others to create a wellness community and develop supportive relationships with others. It will make a difference for all involved. Focus on your well-being to be better than your best.